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How to Avoid Holiday Burnout: 10 Proven Ways to Protect Your Energy This Season
Holiday burnout has quietly become one of the most common end-of-year stressors. Between work deadlines, family dynamics, financial pressures, and social expectations, the season can shift from joyful to overwhelming very quickly. Many people enter the holidays already tired, and the constant push to keep up makes it even harder to enjoy what should feel peaceful. This year, you deserve a holiday that supports your well-being instead of draining it. These ten proven tips will

Sueann Singh
Dec 73 min read
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