Said by Sue

Have you ever felt like life is moving so fast that your brain didn’t get the memo? Your emails are piling up, your phone won’t stop buzzing, and somehow even standing still feels like a luxury? I’ve honestly been there more times than I can count...and let me tell you, it’s sooo exhausting. That’s why I started doing a three-minute daily reset. Just three minutes, no apps, no fancy tools, just a tiny pause to remind myself I’m still in charge. Here’s my go-to 3- minute daily